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Haven't checked, but musta held on to the 190. My wife went shopping yesterday and forgot to buy bananas. So today I walked the 15Km round trip for bananas. I took our little pooch for an hour hike Plus her morning walk. Anyways I'm over 20Km for the day and over 35,000 steps (gotta be worth an ounce or two) and ready to hit the horizontal.
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2315 kcal
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Fett: 125,83g | Eiw: 99,21g | Kohlh: 231,36g.
Frühstück: Toasted Multigrain Bread, Kirkland Signature Organic Coconut Oil, Coffee, Yupik Organic pumpkin seeds, Banana, Frozen Blueberries. Mittagessen: Grapes, Feature Foods Lunch Herring, Green Tea, Oatmeal. Abendessen: Chili Con Carne with Beans and Pork. Snacks/Sonstiges: Grapes, Banana, Tea Unsweetened, Carrot Cake with Icing, Beef Jerky, Cheddar Cheese, barkTHINS Dark Chocolate Almond with Sea Salt, Baker's Unsweetened Baking Chocolate Squares. mehr...
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3406 kcal
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Bewegung:
Wandern - 1 Stunde und 10 Minuten, Pushups - 6 Minuten, Gehen (Mäßig) - 5 Km/h - 3 Stunden und 30 Minuten, Ruhen - 11 Stunden und 14 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
For sure. That's a lot of steps.
09 Mai 22 vom Mitglied: meonadiet
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allanpendlebury's Gewichtsverlauf
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