DarkKnight73's Notizen, 16 Mai 22

Trying something different. settled into my current job, and have developed a great routine including the gym. Have now committed to Friday and Sunday as recovery days (was hitting the gym 6 and even 7 days a week). I have been eating a great deal of food the last two weeks, so I will start focusing on that next.

122,9 kg Bisher verloren: 13,2 kg.    Still to go: 14,1 kg.    Diät befolgt: Recht gut.

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147 kcal

Bewegung: Samsung Health - 24 Stunden. mehr...