mountainman2's Notizen, 17 Mai 22

Good morning fat secret a little crisp here on the hill. nice walk had this morning seen a ton of turkeys and a fox.have a great day everybody stay safe healthy and strong.

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2177 kcal

Fett: 87,09g | Eiw: 81,74g | Kohlh: 266,91g.   Frühstück: Great Value Extra Light Olive Oil, Butter (Salted), Great Value Original Syrup, Aunt Jemima Buttermilk Complete Pancake & Waffle Mix, Great Value Diced Potatoes. Mittagessen: Body Fortress Super Advanced Whey Protein - Chocolate (50g). Abendessen: Milo's Famous Sweet Tea, Macaroni or Noodles with Cheese, Birds Eye Steamfresh Mixed Vegetables, Pork Loin (Country-Style Ribs). Snacks/Sonstiges: Badia Chia Seeds. mehr...

2546 kcal

Bewegung: Gehen (Mäßig) - 5 Km/h - 40 Minuten, Ruhen - 14 Stunden und 20 Minuten, Schlafen - 9 Stunden. mehr...