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the struggle is real. spaghetti is a water retaining monster!!!!
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104,9 kg
Bisher verloren: 0 kg.
Still to go: 16,4 kg.
Diät befolgt: Recht gut.
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98 kcal
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Fett: 4,95g | Eiw: 1,10g | Kohlh: 12,81g.
Frühstück: Chocolate Chip Cookie. mehr...
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Zunahme von 3,1 kg pro Woche
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 Kommentare
Ok.... well, if that's true, you may have just answered a problem I had several months ago.... I ate spaghetti (actually so called "ribbon" pasta. I gained 2 pounds overnight!! AND, I only ate 1/2 the order. I guessed at 2 cups, added the meat sauce and garlic knots to the best of my ability. I was over on both carbs and calories, but not enough to gain 2 pounds!!!! So, maybe it was the sodium / water??? Is that what you think happened?
21 Mai 22 vom Mitglied: 3dkids2
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i don't know. For me just watching what I eat and exercising I go down then up a little bit then down more. Peace Jim O'Brien
25 Mai 22 vom Mitglied: jimmyo152
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RealtorJerryCook's Gewichtsverlauf
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