RhumbaGirl's Notizen, 28 Mai 22

I’ll take it. TGIF FS friends. Hope everyone has a great weekend. To all veterans and those currently protecting our country and the world from evil, thank you (and your families) for your service.

86,6 kg Bisher verloren: 20,9 kg.    Still to go: 9,5 kg.    Diät befolgt: Recht gut.

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1467 kcal

Fett: 66,38g | Eiw: 68,92g | Kohlh: 159,10g.   Frühstück: 365 Orange Peach Mango Juice, Lunch Mate Premium Black Forest Ham, Happy Farms Deli Sliced Colby Jack Natural Cheese, Wal-Mart 1% Low Fat Milk, IHOP Fried Eggs, Thomas' Hearty Grains 100% Whole Wheat English Muffins. Mittagessen: Burger King Big Fish Sandwich (No Tartar Sauce), Great Value Roasted & Salted Sunflower Seeds. Abendessen: Feta Cheese , 99 Restaurant Broccoli Florets, Hometown Buffet Three Bean Salad, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Sonstiges: Gloria Baby Dill Pickles. mehr...