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I was hungry all evening, and gave into cravings for chocolate yesterday by adding my son's ovalteen to a cup of almond milk. Perhaps having a chocolate smoothie for lunch will help. No change in weight despite consuming an excessive 1600 calories.
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102,3 kg
Bisher verloren: 4,4 kg.
Still to go: 43,4 kg.
Diät befolgt: Recht gut.
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konstantes Gewicht
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 Kommentare
I drink Ovaltine often. I mix it with almond milk and sometimes half 1%. It makes good hot chocolate.
07 Jun 22 vom Mitglied: saigegirl
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Ovaltine is lovely. Makes me feel like I'm getting vitamins and minerals instead of just drinking chocolate milk 😆. Used to grab a chocolate milk every morning on the way to work at 6, that would keep me until 1-2 or so. This feels better.
07 Jun 22 vom Mitglied: Anne the Fab
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lineruds's Gewichtsverlauf
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