Ketomancer's Notizen, 15 Jan 15

I'm finally in the yellow on Fatsecret, woo! I'm halfway in my journey to being a more awesome me and still going strong. Granted, the journey doesn't end once I arrive, but I sure am enjoying the trip!

90,7 kg Bisher verloren: 20,0 kg.    Still to go: 22,7 kg.    Diät befolgt: 100%.

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2021 kcal

Fett: 158,32g | Eiw: 130,43g | Kohlh: 30,03g.   Mittagessen: Trader Joe's Manchego Cheese, Gallo Salame Italian Dry Salame. Abendessen: Tomatoes, Bland Farms Vidalia Sweet Onion, Best Foods Real Mayonnaise, Kirkland Signature Mild Cheddar Cheese, Green Leaf Lettuce, Kirkland Signature Ground Beef Patties. Snacks/Sonstiges: Quest White Chocolate Raspberry. mehr...