islandmoma's Notizen, 18 Jan 15

So far this week I only had one bad day. I hope that doesn't hurt my weight loss too bad. All in all I am doing good keeping track of my food and exercise. The exercise has to be gotten with chores around the house. I don't have the will to go out walking. My back hurts too bad if I stand for too long. Hoping losing some more of this weight will help that. Tuesday is my weigh in day.

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2125 kcal

Fett: 106,78g | Eiw: 65,97g | Kohlh: 232,65g.   Frühstück: Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon. Abendessen: Trader Joe's Boneless Beef New York Strip Steak, Baked Potato (Peel Eaten), Blue Bonnet Light Soft Spread Margarine, Grated Dry Cheddar or American Type Cheese. Snacks/Sonstiges: Rhodes Cinnamon Rolls with Cream Cheese Frosting, Mrs Thinsters Cookie Thins. mehr...