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failing the 21 day challenge of no sweets, frustrated I wont make the goal I wanted of 100lbs in a year, but ive done great so far so I wont give up, it will come with time. I cannot give up sweets for some reason, doesn't help they are in the house, (little lady isn't on a diet) trying to stick with healthy replacements is difficult. although, those chobani indulgent yogurts are AMAZING. those might do it for me.
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1864 kcal
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Fett: 87,22g | Eiw: 80,72g | Kohlh: 193,67g.
Frühstück: Jennie-O Extra Lean Turkey Bacon, Publix Large Grade A Eggs, Butter, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread. Mittagessen: Beef Stroganoff with Noodles, Boiled Egg, Ken's Steak House Lite Caesar Salad Dressing, Chicken Breast, Lettuce. Abendessen: Smucker's Strawberry Jam, Skippy Natural Creamy Peanut Butter, Thomas' Mini Bagels - Plain, Silk Pure Almond Milk - Unsweetened Original, General Mills Cinnamon Toast Crunch Cereal, Kellogg's Froot Loops Sweetened Multi-Grain Cereal, General Mills Boo Berry Cereal. Snacks/Sonstiges: M&M's Peanut M&M's, Peanut Butter Fudge, Oberto Giant Hot Smoked Sausage Stick. mehr...
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2408 kcal
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Bewegung:
Abwaschen - 5 Minuten, Stehen - 7 Minuten, Sitzen - 4 Stunden, Duschen - 4 Minuten, Auto Fahren - 4 Minuten, Schlafen - 8 Stunden, Ruhen - 8 Stunden und 34 Minuten, Kochen - 6 Minuten, Schreibtischarbeit - 3 Stunden. mehr...
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