Jipper500's Notizen, 28 Jan 15

Number or reps:

25 (8 pound weights)


Minutes on the glider:

minute (high intensity)

Comments:

Very busy day running the kids around.

Diätkalender ansehen, 28 Januar 2015:
1227 kcal Fett: 18,60g | Eiw: 60,91g | Kohlh: 216,32g.   Frühstück: Lean Cuisine Culinary Collection Steak Tips Portabello, Milk (Nonfat). Mittagessen: apple, Gala with skin 1 0z, Navels Oranges, Campbell's Chunky Hearty Chicken with Vegetables Soup, Ritz Toasted Chips - Main Street Original, Ritz Toasted Chips - Main Street Original, Campbell's Chunky Hearty Chicken with Vegetables Soup. Abendessen: Ritz Toasted Chips - Main Street Original, Campbell's Chunky Hearty Chicken with Vegetables Soup. Snacks/Sonstiges: Sweet Smiles butterscotch discs. mehr...





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