|
Last day on my egg fast. Its been great. Not one day hungry. But today my weight was up after 3 days going down today up 1 lb. I drank quite a bit of water before bed, I guess I didn't wee it all.. so. I hope I see 204 again tomorrow morning. I relish the next few days of unlimited indulgence of rich foods.. going to stay about 1600 calories or less. I lost 2.8 lbs on my egg fast.
|
1361 kcal
|
Fett: 116,12g | Eiw: 53,08g | Kohlh: 22,31g.
Frühstück: Cheddar Cheese, LouAna Pure Coconut Oil, Cheddar Cheese, Egg, Eagle Brand Sweetened Condensed Milk, Horizon Organic Heavy Whipping Cream, Land O'Lakes Unsalted Sweet Butter, Egg. Mittagessen: Bush's Best Chili Beans in Medium Sauce, Bar-S Foods Polish Sausage, Mustard, Johnsonville Jalapeno & Cheddar Smoked Sausage. Abendessen: LouAna Pure Coconut Oil, Horizon Organic Heavy Whipping Cream, Eagle Brand Sweetened Condensed Milk. mehr...
|
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Deborahg382's Gewichtsverlauf
|