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The 2 lbs. of bloating from the weekend are gone! It's also that time of the month so I'm sure it's not helping much. I'm having very little motivation to exercise but doing okay with food. Trying to keep myself busy with work, and figure out what I'm doing with my relationship. It's dreary here today, nothing new, but I'm hoping some of you get to see some sunshine today!
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1591 kcal
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Fett: 57,91g | Eiw: 66,65g | Kohlh: 216,60g.
Frühstück: sweet and low, fat free half and half, coffee, pam cooking spray, Whole Wheat Bread (Commercial), egg. Mittagessen: light and fit strawberry banana yogurt, grapes, red pepper, Whole Wheat Bread (Commercial), Extra Dark Specials Pretzels, skippy creamy peanut butter. Abendessen: roasted peppers, feta cheese, Boneless Skinless Chicken Breast, balsamic dressing ken's, romaine lettuce. Snacks/Sonstiges: Wheat Thins Crackers - Original, apple, kirkland trail mix, water, fiber one oats and chocolate. mehr...
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