|
Number or reps:
25 (8 pound weights)
0 Minutes on the glider:
minute (high intensity)
Comments:
We celebrated a birthday today and I had one piece of cheese pizza and one slice of birthday cake. Blew my calories all to hell. That's okay, tomorrow I'll be right back on the straight and narrow.
|
2443 kcal
|
Fett: 89,37g | Eiw: 148,41g | Kohlh: 267,06g.
Frühstück: Strawberries, bacon, thin and lean, Nature's Own 100% Whole Wheat Bread, tomato, Roma, raw cut up, Food Club Large Egg, nonfat dry milk (use for creamer), Coffee. Mittagessen: Wasabi Horseradish, RealSweet Shuman Produce Inc. Vidalia Sweet Onions, Tilapia (Fish), Strawberries, tomato, Roma, raw cut up, Sea Queen Imitation Crab Meat, shrimp, cooked. Abendessen: bake and rise pizza four cheese. Snacks/Sonstiges: 8" D/L yellow cake SF Birthday Cake, Trolli Peachie O's. mehr...
|
|