pastagurlie's Notizen, 28 Jun 09

Went to brunch this morning as a belated Father's Day meal. I tried to fill up on fruit and only have small portions of anything else I wanted to eat. Could honestly have done worse, but I could probably have done better. Was definitely worth is though and I have extra points this week. Supposed to be going out to a nice "Congratulations on your new job" dinner with my best friend's parents tonight. Not sure if we are or not. Either way, I know what I'm going to order, it's wayyy over points but the only thing I like on the menu. I'll eat half and bring the rest home for someone else in the family to eat. Hoping for a walk afterwards, didn't get out this morning because had to leave for church at 745 :-(. Not totally looking forward to weighing in this week.

Diätkalender ansehen, 28 Juni 2009:
1500 kcal Fett: 68,97g | Eiw: 34,39g | Kohlh: 189,47g.   Frühstück: fat free half and half, sweet and low, coffee, light and fit vanilla yogurt. Mittagessen: sticky bun, crumb cake, home fries, bacon, pineapple, melon, quiche. Snacks/Sonstiges: water. mehr...
2530 kcal Bewegung: Wandern - 1 Stunde und 30 Minuten, Ruhen - 14 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...



     
 

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