Dee Dee Fen2's Notizen, 24 Jul 22


Diätkalender ansehen, 24 Juli 2022:
1027 kcal Fett: 48,24g | Eiw: 28,72g | Kohlh: 124,19g.   Frühstück: Blue Diamond Almond Breeze Almondmilk Creamer, Coffee. Mittagessen: Burmans Sweet & Sour Stir Fry Sauce, San-J Tamari Gluten Free Soy Sauce, Dynasty Baby Cut Corn, Great Value California Style Vegetable Mix, La Choy Bean Sprouts, Instant White Rice (Fat Not Added in Cooking), Steak (Lean Only Eaten), Betty Crocker Rich & Creamy Frosting - Chocolate, Just Desserts Vegan Midnight Chocolate Cupcake, Butter, Broccoli, Roasted Broiled or Baked Chicken (Skin Not Eaten). Abendessen: Cucumber (Peeled) , Wholly Guacamole Wholly Guacamole Minis, Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Sonstiges: Bananas , Nut Mixture with Seeds. mehr...

15 Unterstützer    Unterstützen   

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26 Jul 22 vom Mitglied: ocean_girl
😍😍😍😍 
28 Jul 22 vom Mitglied: misChelle__
hi @chia-nuts-cold brew! I'm sorry I just saw this now. the avacado is dip is from " Holy Guacamole". it's so good. The taco is an Ortega taco shell with 97% lean gound beef ( drained of fat). I make my own taco "seasoning" with spices. The main ingredients are paprika and cumin with a dash of adobo, parsley, cilantro, onion powder and garlic powder. I cook that with some water and like juice with the drained beef. the toppings are just shredded cheese, mild salsa, chopped avacado and green leaf lettuce. that's cucumber on the side. I took the picture because of how green everything was!  
28 Jul 22 vom Mitglied: Dee Dee Fen2
sorry. that's supposed to say " Lime" juice.  
28 Jul 22 vom Mitglied: Dee Dee Fen2
@chia-nuts-cold brew. It says it's 357 calories in my food journal but I couldn't find out exactly for the lean ground beef so it's probably less. 
29 Jul 22 vom Mitglied: Dee Dee Fen2

     
 

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