Lindafitter's Notizen, 27 Jul 22

Well so much for that loss not lasting…Still 10 pounds gone and 12” less feels good. Happy hump day all! 😊

72,0 kg Bisher verloren: 4,2 kg.    Still to go: 4,0 kg.    Diät befolgt: Recht gut.

---

1863 kcal

Fett: 71,36g | Eiw: 76,56g | Kohlh: 236,00g.   Frühstück: Coffee with Cream and Sugar, Blueberry Muffins (with Low Fat 2% Milk) . Mittagessen: Pork Chop (Lean and Fat Eaten), Green Giant Niblets Corn, Boiled Potato, Mushroom Soup. Abendessen: Baked Beans , Pizza Pizza Pepperoni Pizza (Medium), Roasted Potato. mehr...