jeannieselby's Notizen, 10 Feb 15

Switching my meals around was easy enough, unfortunately the scales didn't agree with the intention. Been super busy, and not tracking, but back on target today.

131,1 kg Bisher verloren: 3,6 kg.    Still to go: 56,2 kg.    Diät befolgt: Recht gut.

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1902 kcal

Fett: 73,83g | Eiw: 67,31g | Kohlh: 246,89g.   Frühstück: Dunkin' Donuts Iced Coffee with Cream (large), Kern's Mango Nectar, cream top Apricot Mango. Mittagessen: Potbelly Skinny Tuna Salad on Wheat. Abendessen: Tap Water, Panera panera bread Poppy seed dressing, Backyard Farms Tomatoes on The Vine, Sweet Red Peppers, Schwan's Ancient Grain Encrusted Cod, Sprouts 50/50 Salad blend, Monterey Mushrooms Mushrooms, Schwan's Creamy Mashed Potatoes, Land O'Lakes Sweet Cream & Salted Whipped Butter, Cream (Half & Half). Snacks/Sonstiges: Ritter Sport Dark Chocolate with Whole Hazelnuts, Schwan's Vanilla Ice Cream Sandwich, Albertsons Mini Pretzels, Tap Water, Albertsons Mini Pretzels. mehr...