Wiegen Eintrag (keine Notizen) für 02 August 2022
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78,3 kg
Bisher verloren: 2,9 kg.
Still to go: 8,4 kg.
Diät befolgt: Recht gut.
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1049 kcal
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Fett: 76,08g | Eiw: 75,30g | Kohlh: 18,84g.
Frühstück: Primal Kitchen Grass-Fed Collagen Peptides Unflavored , Butter (Salted) , Sprouts Farmers Market Organic Virgin Unrefined Coconut Oil, Hormel Original Uncured Bacon, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds, Decaffeinated), Cooked Egg. Mittagessen: Kroger Kosher Dill Pickle Spears, Trader Joe's Hass Avocado, Ken's Steak House Simply Vinaigrette Italian, Jalapeno Peppers, Taylor Farms Organic Baby Red Butter Lettuce, StarKist Foods Tuna Creations Ranch. Abendessen: Cooked Cauliflower (Fat Added in Cooking), Kirkland Signature Tilapia Loins, Tomatoes. mehr...
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Verlust von 1,4 kg pro Woche
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Auginnny82's Gewichtsverlauf
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