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Weather was crappy this morning so I didn't get up and walk. My summer job started last week and all I want to do is sleep. :-(. The best news of my week though is that I am below my starting FS weight when I started last year and down another 1.5 lbs. from yesterday. Haven't been exercising that much but I've been trying to do well with food, and maybe the break-up stress decided to be nice to me. Regardless I'm thrilled, and that's exactly what I needed today. I hope everyone has a good Wednesday, I can't wait for this week to be over!!!
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1151 kcal
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Fett: 33,53g | Eiw: 37,93g | Kohlh: 188,51g.
Frühstück: coffee, sweet and low, fat free half and half, honey nut cheerios. Mittagessen: wax beans, craisins, celery, white bread, light and fit white chocolate raspberry yogurt, skippy creamy peanut butter, red pepper. Abendessen: balsamic dressing ken's, salad, wheat bread, francesco rinaldi tomato sauce, morningstar farms chicken patty, american cheese. Snacks/Sonstiges: water, fiber one oats and chocolate. mehr...
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2222 kcal
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Bewegung:
Gehen (Flott) - 6,5 Km/h - 1 Stunde, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...
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