|
|
1183 kcal
|
Fett: 36,47g | Eiw: 113,02g | Kohlh: 84,85g.
Frühstück: Salutem Flocos de Aveia sem Glúten, Prozis Beef Protein. Mittagessen: Skinless Chicken Breast, Auchan Batata Doce Assada. Abendessen: Continente Couve de Bruxelas Congelada, Skinless Chicken Breast, Nature Foods Manteiga Ghee Biológica . Snacks/Sonstiges: Alpro Bebida de Côco sem Açúcares , Nature Foods Coco Ralado Biológico, Bettery Plant Protein Vanilla, Ritter Sport Dark Chocolate 61%. mehr...
|
|
|
keziacramos's Gewichtsverlauf
|