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Breaking my almost 18 hour fast. Getting better at stretching out the time. Made it to 16.5 yesterday. I weighed myself yesterday and I was 2 lbs lighter than Sunday and today another pound less! :D My scale is janky tho I need a new one
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981 kcal
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Fett: 66,57g | Eiw: 74,88g | Kohlh: 16,28g.
Frühstück: Great Value Heavy Whipping Cream Ultra Pasteurized. Mittagessen: Arugula (Rocket), Oscar Mayer Real Bacon Bits, G Hughes Sugar Free Honey Dijon Dressing, Chicken Wing (Skin Eaten), Butterhead Lettuce (Includes Boston and Bibb Types). Abendessen: Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Salted Butter Stick, Winn-Dixie Zucchini, Honeysuckle White Lean Turkey Italian Sausage, Hunt's Spaghetti Sauce Four Cheese. Snacks/Sonstiges: Rebel Birthday Cake Ice Cream, Trader Joe's Organic Raspberries, Two Good Strawberry Greek Yogurt. mehr...
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 Kommentare
24 Aug 22 vom Mitglied: adefwebserver
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excellent meal and great job with IF - I eat once a day on most days and it is easy after you get adjusted
24 Aug 22 vom Mitglied: HCB
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Dawnie, you're doing great! 👍💕
25 Aug 22 vom Mitglied: _bec_ca
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CrashtestDawnie's Gewichtsverlauf
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