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Ok, the weekend was my downfall. Calorie intake was too high. Must be careful not to start a habit by overeating again. Temptation sucks.
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1065 kcal
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Fett: 45,00g | Eiw: 70,60g | Kohlh: 77,60g.
Frühstück: Active Lifestyle Almond & Cranberry Instant Oatmeal. Abendessen: Chicken Caesar Salad, grilled chicken breast. Snacks/Sonstiges: Low Sodium Rice Cakes, michelob ultra, Town House Flipsides Pretzel Crackers. mehr...
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2981 kcal
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Bewegung:
Heimtrainer (Schnell) - 35 Minuten, Ruhen - 15 Stunden und 25 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
I agree with you! Temptation does suck. I had that experience at the Jersey shore this weekend. I was walking plenty, yet stuffing my face lol. Everything just looked way too good......gained about two pounds (not sure if it's actual weight or water weight, but 2 pounds nonetheless), and I am back on the horse today :) I love this forum.
19 Jun 11 vom Mitglied: Shelly25
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