So fast, easy, delicious and filling. Lemon-pepper chicken bowl with red pepper, broccoli and cauliflower

Diätkalender ansehen, 23 September 2022:
1005 kcal Fett: 43,31g | Eiw: 116,55g | Kohlh: 33,78g.   Frühstück: Sweet Leaf Liquid Stevia, Coffee. Mittagessen: Bubly Blackberry Sparkling Water, Trader Joe's Organic Mayonnaise, Franz Keto White Bread, Cucumber (Peeled), Boiled Egg, Organicville Organic Yellow Mustard, Earthbound Farm Romaine, Kirkland Signature Organic Chicken Thighs Boneless & Skinless, Bragg Nutritional Yeast Seasoning, Bragg Organic Apple Cider Vinegar, Terrasoul Raw Brazil Nuts, Sonoma Brinery Raw Sauerkraut, Earthbound Farm Organic Baby Spinach. Abendessen: Butter, Ray's Lemon Pepper Seasoning, Kirkland Signature Organic Chicken Thighs Boneless & Skinless, Broccoli, Cauliflower, Publix Red Bell Pepper. Snacks/Sonstiges: Baby Spinach, NuNaturals Collagen Peptides, Great Value Organic Ground Flax Seed, Syntrax Nectar Fuzzy Navel Whey Protein Isolate, So Delicious Coconut Milk Unsweetened Vanilla, Fresh Frozen California Blend, Chobani Nonfat Plain Greek Yogurt. mehr...

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Kommentare 
Looks yummy and healthy ☺️ 
23 Sep 22 vom Mitglied: ImalittleLESSfluffyNOW
thats my go to meal. alot of times i add rice. 
23 Sep 22 vom Mitglied: lovelyday1973
Love it! 
24 Sep 22 vom Mitglied: shirfleur 1
😋👍 
24 Sep 22 vom Mitglied: LooseButtons
Looks great!! 
24 Sep 22 vom Mitglied: StormsGirl
That looks delicious! 
24 Sep 22 vom Mitglied: Joyce True
My kind of meal!!👍 
24 Sep 22 vom Mitglied: Diana 1234
when is dinner :-)  
24 Sep 22 vom Mitglied: Punchie 12
What a smart healthy meal! 
24 Sep 22 vom Mitglied: Snowwhite100
I like that kind of meal. 
24 Sep 22 vom Mitglied: Kenna Morton
Looks delicious and satisfying.  
24 Sep 22 vom Mitglied: jengetfit123
Looks delicious 🤤 I had something similar today! 
24 Sep 22 vom Mitglied: tiffanydelite
New to app. Can you please share the recipe; serving size; calorie count? Food looks delicious 
24 Sep 22 vom Mitglied: calimom02
@calimom Yes, but these ingredients and amounts meet my individual macros that also take into account what I ate for the other parts of my day. 50g Brocc, 50g Caulif, 40g red pepper, 200g boneless/skinless chicken thigh, 1/4 tsp lemon pepper, 8g grass-fed unsalted butter. Net Carbs: 6g, Fat: 14.5g, Pro: 42g, Cal: 347 👍 and it was delicious 😋 😀  
25 Sep 22 vom Mitglied: SD_3
Was this like a stir fry thing? It looks really good and I like all the ingredients, however I would probably be tempted to add a little onion. 
25 Sep 22 vom Mitglied: Jim Childers
looks delicious. my deceased hubby used to stir fry a meal like this, except using canned tuna instead of chicken 
25 Sep 22 vom Mitglied: sugarplum_
Thanks for the recipe. The macros are great.  
25 Sep 22 vom Mitglied: dboza
Looks great! 
25 Sep 22 vom Mitglied: clodelie
thank looks so delicious! Yum! enjoy 
25 Sep 22 vom Mitglied: Ltnricardo
Looks amazing! 🤤 
25 Sep 22 vom Mitglied: Ure Ortega

     
 

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