So fast, easy, delicious and filling. Lemon-pepper chicken bowl with red pepper, broccoli and cauliflower
Diätkalender ansehen, 23 September 2022:
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1005 kcal
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Fett: 43,31g | Eiw: 116,55g | Kohlh: 33,78g.
Frühstück: Sweet Leaf Liquid Stevia, Coffee. Mittagessen: Bubly Blackberry Sparkling Water, Trader Joe's Organic Mayonnaise, Franz Keto White Bread, Cucumber (Peeled), Boiled Egg, Organicville Organic Yellow Mustard, Earthbound Farm Romaine, Kirkland Signature Organic Chicken Thighs Boneless & Skinless, Bragg Nutritional Yeast Seasoning, Bragg Organic Apple Cider Vinegar, Terrasoul Raw Brazil Nuts, Sonoma Brinery Raw Sauerkraut, Earthbound Farm Organic Baby Spinach. Abendessen: Butter, Ray's Lemon Pepper Seasoning, Kirkland Signature Organic Chicken Thighs Boneless & Skinless, Broccoli, Cauliflower, Publix Red Bell Pepper. Snacks/Sonstiges: Baby Spinach, NuNaturals Collagen Peptides, Great Value Organic Ground Flax Seed, Syntrax Nectar Fuzzy Navel Whey Protein Isolate, So Delicious Coconut Milk Unsweetened Vanilla, Fresh Frozen California Blend, Chobani Nonfat Plain Greek Yogurt. mehr...
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1 bis 20 von 23
Kommentare
Looks yummy and healthy ☺️
23 Sep 22 vom Mitglied: ImalittleLESSfluffyNOW
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thats my go to meal. alot of times i add rice.
23 Sep 22 vom Mitglied: lovelyday1973
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24 Sep 22 vom Mitglied: shirfleur 1
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24 Sep 22 vom Mitglied: LooseButtons
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24 Sep 22 vom Mitglied: StormsGirl
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24 Sep 22 vom Mitglied: Joyce True
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24 Sep 22 vom Mitglied: Diana 1234
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24 Sep 22 vom Mitglied: Punchie 12
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What a smart healthy meal!
24 Sep 22 vom Mitglied: Snowwhite100
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I like that kind of meal.
24 Sep 22 vom Mitglied: Kenna Morton
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Looks delicious and satisfying.
24 Sep 22 vom Mitglied: jengetfit123
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Looks delicious 🤤 I had something similar today!
24 Sep 22 vom Mitglied: tiffanydelite
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New to app. Can you please share the recipe; serving size; calorie count? Food looks delicious
24 Sep 22 vom Mitglied: calimom02
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@calimom Yes, but these ingredients and amounts meet my individual macros that also take into account what I ate for the other parts of my day. 50g Brocc, 50g Caulif, 40g red pepper, 200g boneless/skinless chicken thigh, 1/4 tsp lemon pepper, 8g grass-fed unsalted butter. Net Carbs: 6g, Fat: 14.5g, Pro: 42g, Cal: 347 👍 and it was delicious 😋 😀
25 Sep 22 vom Mitglied: SD_3
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Was this like a stir fry thing? It looks really good and I like all the ingredients, however I would probably be tempted to add a little onion.
25 Sep 22 vom Mitglied: Jim Childers
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looks delicious. my deceased hubby used to stir fry a meal like this, except using canned tuna instead of chicken
25 Sep 22 vom Mitglied: sugarplum_
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Thanks for the recipe. The macros are great.
25 Sep 22 vom Mitglied: dboza
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25 Sep 22 vom Mitglied: clodelie
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thank looks so delicious! Yum! enjoy
25 Sep 22 vom Mitglied: Ltnricardo
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25 Sep 22 vom Mitglied: Ure Ortega
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