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Happy 😃 happy Monday…. Yesterdays ride….below… Waking up to 53 outside…windows are closed..lol..but once sun wakes up..then il open them again… Weighed in…be posting that in a few… Another day..another set of workouts…keep it exciting… Time to get dressed…get this day in gear… Have a fantastic positive day..
Diätkalender ansehen, 26 September 2022:
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1087 kcal
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Fett: 54,26g | Eiw: 135,51g | Kohlh: 11,46g.
Frühstück: ISO pure ISO pure Protein powder, Vital Proteins Collagen Peptides, Fresh Pork Sausage, Egg Omelet or Scrambled Egg. Mittagessen: Fresh Selections Veggie Blend, Daisy 4% Small Curd Cottage Cheese, Roasted Broiled or Baked Chicken Breast. Abendessen: Intermittent Fasting. Snacks/Sonstiges: Water, Water. mehr...
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 Kommentare
Good morning! You are up and at it as always! 💪👍 Windows open last night. Slept in nicely this morning. Enjoying my coffee. ☕️ Enjoying the quiet in case it changes. Not many birds around these days. Just a few here and there on my feeders. Lots of empty bird houses. Hope you have a marvelous Monday!:)
26 Sep 22 vom Mitglied: NAVYWIFESKI
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After more workout..and lunch…meditated for 45 minutes…I didn’t go to sleep…and felt so refreshed…when I opened my eyes..it was a different feeling,,then I normally have…usually I get so relaxed I doze off…
26 Sep 22 vom Mitglied: wannabhealthier
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I bet the meditation refreshed you! It does me!:)
26 Sep 22 vom Mitglied: NAVYWIFESKI
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