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Today was a good day. I worked really hard at making healthy choices today. I think I did a very good job at it too. :) I am very proud of myself today, it is very encouraging. When I got home from work I asked me Husband if he wanted to join me for a walk. And he DID!!! That is a first. I was going to try for 30 minutes but my hip began to hurt so we only walked 20 minutes. I am still very proud though. I got myself up and moving, which is a whole new thing for me. Lately I have been coming home from work and crashing on the couch in front of the TV. I am going to journal every day on how my day went. If that is not how this site works Please someone let me know. I am needing to be kept accountable. Journaling here will help me do that.
Hope eveyone have a great day!
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Cowgirlspurr's Gewichtsverlauf
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