family Dinner, I have to cut red meats(not my choice) and this will be difficult as we have lamb every weekend. I have decided to go with fish, so tonight was Perch fillet (cooked in butter and coconut oil)
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1453 kcal
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Fett: 48,34g | Eiw: 88,43g | Kohlh: 162,84g.
Frühstück: Coffee with Cream and Sugar. Mittagessen: Fresh Direct Moroccan Chicken with Herbed Couscous. Abendessen: Fried Floured or Breaded Perch, Cooked Rice, Great Value Green Olives with Pimento, White Pita Bread , Butter , Cooked Ocean Perch. Snacks/Sonstiges: Knoppers Milk Hazelnut Wafer, Simply Nature Strawberry Fruit Strip. mehr...
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