Good Morning, it is Saturday and I am off to CDA to see a fellow miniature nut. It is warm here and supposed to get to 92 today. I am not a good hot weather person so I am not looking forward to another hot day. On the up side I continue to lose slowly but still a loss is a loss. Right?? I am still working on my body image. Making small progress but I am determined to get over this feeling of being fat. Yes we all go through that and I have found even the thin people go through that too. So it is baby steps for me and when I fall down I get up again. It helps having you all there too. I know you celebrate my small victories as well as my large ones. Of course it does not hurt to have your own private therapist living with you. Well have a great day. Talk to you all later.

Diätkalender ansehen, 18 Juli 2009:
744 kcal Fett: 14,94g | Eiw: 71,96g | Kohlh: 87,27g.   Frühstück: Red Tomatoes, medifast cocoa, water. Mittagessen: water, mustard, deli roast beef, White Bread. Abendessen: Flame Grilled Chicken Breast. Snacks/Sonstiges: hard pretzel, yoplait thick & creamy. mehr...
2905 kcal Bewegung: Schreibtischarbeit - 8 Stunden, Sitzen - 6 Stunden, Stehen - 2 Stunden, Schlafen - 8 Stunden. mehr...


Kommentare 
LOL!!! Your own private therapist I fear tortures you!!! Have fun today ... no worries ... you are doing fantastic!!  
18 Jul 09 vom Mitglied: madaboutmoose
Another loss, you are doing great. :-) 
18 Jul 09 vom Mitglied: WECANDOTHIS

     
 

Einen Kommentar abgeben


Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
 


judibird's Gewichtsverlauf


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.