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Jumped on the scale this morning to see the damage... a bit heavier than anticipated... I knew my pants were a bit tighter! Time to re-focus!
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93,0 kg
Bisher verloren: 24,9 kg.
Still to go: 6,8 kg.
Diät befolgt: Schlecht.
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Zunahme von 0,6 kg pro Woche
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 Kommentare
It is too easy for the extra pounds to add-up - a pound here and there and all of a sudden it's 10 pounds up (happened to me last fall) and it can be so hard to get back in the weight-loss groove. I know the problems your mom-in-law didn't help. I am glad you are going to re-focus your efforts versus giving up any more of your weight loss. I will be waiting for the results of your next weight-in.
23 Mrz 15 vom Mitglied: meremark
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23 Mrz 15 vom Mitglied: ckworksalot
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Should have eaten Chinese with us today....then re-focus.
23 Mrz 15 vom Mitglied: Eating Paleo
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ckworksalot's Gewichtsverlauf
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