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Went to the grocery store this evening to get some things so that I can make and freeze some meals for breakfast and lunch. Being prepared with healthy, low-calorie options is an absolute must for me to succeed for two reasons:
1. To keep me from overdoing it on calories with the grab-and-go fast foods because my life is hectic
2. To keep me from skipping meals and being under calories because my life is hectic
I walked out of there with serious sticker shock though. Eating healthy got a LOT more expensive.
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858 kcal
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Fett: 21,00g | Eiw: 29,00g | Kohlh: 158,00g.
Frühstück: Jack in the Box Mocha Iced Coffee (24 oz). Mittagessen: Weight Watchers Baked Apple Cinnamon Instant Oatmeal. Abendessen: Lean Cuisine Favorites Glazed Turkey Tenderloins. mehr...
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 Kommentare
It's all gotten so expensive 😫. I used to just buy what I wanted and could stay on budget but not anymore. I'm carefully shopping sales and BOGOs but it's not enough. I'm forced to give up fresh herbs, bakery and getting less produce. And what's up with toilet paper costing a small fortune? I'm also having to help my mom now financially and she's heartbroken she had to ask for help. So sad. I rarely curse but...
#FJB
#FPB
10 Nov 22 vom Mitglied: 2melons
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It is so hard for people to eat healthy because the processed foods are so much cheaper! Very discouraging but meal prepping helps and making sure I use all the produce I buy first and supplement with frozen to meet my goals. Great work and planning!
12 Nov 22 vom Mitglied: Redporchlady
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