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Going to try to be a little more careful with my calories today. I'm still not sure how many I should have. I had 1433 yesterday and I thought someone said you should have 1200. Either way, I know 4 slices of pizza is too much. Coffee is on, going to make sure I take my thyroid med. Have more planned for today. Going to take a ride to my sisters to get two chairs for my kitchen and a cat condo. Two of my wood chairs in my kitchen have broken. She has to nice Captain's chairs, so they will go great. Yayeeee. I need to fit some exercise in this day somewhere!
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618 kcal
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Fett: 9,75g | Eiw: 30,96g | Kohlh: 47,25g.
Frühstück: Yoplait Light Fat Free Yogurt - Orange Creme. Mittagessen: Reduced Fat Creamy Peanut Butter, Celery. Abendessen: Stew Vegetables, Shoprite Italian Style Vegetables, Veggie Lover's Salad, Cooked Flounder. Snacks/Sonstiges: Merlot Wine, Merlot Wine. mehr...
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