Wiegen Eintrag (keine Notizen) für 07 Dezember 2022
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100,8 kg
Bisher verloren: 1,7 kg.
Still to go: 43,6 kg.
Diät befolgt: Recht gut.
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2398 kcal
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Fett: 101,05g | Eiw: 94,21g | Kohlh: 306,85g.
Frühstück: Stacy's Pita Chip Company Simply Naked Pita Chips, Kirkland Signature Chocolate Chunk Cookie, treehouse originals coconut drinking chocolate, Zulka Morena Pure Cane Sugar, Orgain Organic Protein & Superfoods, Regular Coffee. Mittagessen: Zipfizz Orange Cream, Don Miguel Bean & Cheese Burrito. Abendessen: Country Crock Plant Butter with Olive Oil, Arnold Honey Whole Wheat Bread, Gouda Cheese , Stacy's Pita Chip Company Simply Naked Pita Chips, Daiya Cheddar Style Slices, Simple Truth Emerge Plant Based Chick'n Patties, Harvest Snaps Green Pea Snack Crisps. mehr...
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Zunahme von 0,3 kg pro Woche
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