Wiegen Eintrag (keine Notizen) für 09 Dezember 2022
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100,2 kg
Bisher verloren: 2,3 kg.
Still to go: 43,0 kg.
Diät befolgt: Recht gut.
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2114 kcal
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Fett: 94,29g | Eiw: 53,95g | Kohlh: 238,59g.
Frühstück: French Vanilla Oatmilk Creamer, Morena Pure Cane Sugar, Regular Coffee, Hoody's Organic Honey Cashews, Tomatillos , Gala Apples, Calavo Avocado, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Orange, Carrots, Natural Delights Organic Medjool Dates, Orgain Organic Protein & Superfoods. Mittagessen: No Name Mixed Vegetables, Forager Organic Dairy Free Sour Cream , Earth Balance Natural Buttery Spread, Boiled Potato (without Peel). Abendessen: Gouda Cheese , Kraft Raspberry Vinaigrette Salad Dressing, Thousand Island Dressing, Beyond Meat Teriyaki Jerky, Lettuce Salad with Assorted Vegetables. Snacks/Sonstiges: Everfresh Lemonade, 360 Huckleberry Flavored Vodka. mehr...
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Verlust von 1,0 kg pro Woche
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