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Goods morning fat secret family I can get use to these days off.chilly start on the mountain today me and lil mountain off to get a workout in I have my lil man pushing iron now.finishing off the chore list today before it rains tommorrow then they are calling for snow.have agreat day everybody stay safe healthy and strong.
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2385 kcal
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Fett: 69,28g | Eiw: 117,99g | Kohlh: 326,92g.
Frühstück: V8 Original 100% Vegetable Juice, Coffee, Dave's Killer Bread Epic Everything Bagel, Cooked Ground Hog. Mittagessen: Doritos Nacho Cheese Crackers, Smucker's Concord Grape Jelly, Peanut Butter, Nature's Own Honey Wheat Sliced Bread. Abendessen: Pure Leaf Sweet Tea, Egg, White Rice, Tyson Foods Blackened Chicken Breast Strips, Kroger Teriyaki Sauce, Season's Choice Steamed Broccoli Stir Fry. Snacks/Sonstiges: Banana Bread, Great Value Organic Chia Seeds. mehr...
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2769 kcal
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Bewegung:
Fernsehen (TV) - 3 Stunden, Gehen (Mäßig) - 5 Km/h - 1 Stunde, workout - 30 Minuten, Ruhen - 11 Stunden, Schlafen - 8 Stunden und 30 Minuten. mehr...
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 Kommentare
I have missed your posts, but since I'm guilty of the same... well, I can't criticize much. enjoy the time off for me.
13 Dez 22 vom Mitglied: Katsolo
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Yeah I missed posting. life got in the way for a few weeks but we back. can't go without wishing you great people a daily hello.
13 Dez 22 vom Mitglied: mountainman2
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Stay strong mountainman2 and take it easy on little mountain lol
13 Dez 22 vom Mitglied: buenitabishop
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mountainman2's Gewichtsverlauf
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