Wiegen Eintrag (keine Notizen) für 25 Dezember 2022
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99,5 kg
Bisher verloren: 3,0 kg.
Still to go: 42,4 kg.
Diät befolgt: Recht gut.
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1924 kcal
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Fett: 41,57g | Eiw: 94,65g | Kohlh: 310,25g.
Frühstück: Kirkland Signature Cinnamon Raisin Bagel, Orgain Organic Protein & Superfoods, Regular Coffee, Zulka Morena Pure Cane Sugar. Mittagessen: Madhava Organic Amber Raw Blue Agave, Log Cabin Original Syrup, Albertsons Complete Buttermilk Pancake & Waffle Mix, Jams and Preserves , Morningstar Farms Jumbo Sized Plant Based Sausage Patties, Tofurky Original Sausage Italian, Cherry Lane Family Farms Large Egg Grade AA, Alpine Fresh Blueberries. Abendessen: Pepsi Pepsi (Can), Great Value Frozen Corn, Kirkland Signature Organic Broccoli Florets. Snacks/Sonstiges: Harvest Snaps Green Pea Snack Crisps, Water , Beyond Meat Jerky, Outshine Strawberry Fruit Bar. mehr...
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konstantes Gewicht
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