wannabhealthier's Notizen, 03 Jan 23

Happy 😃 happy 😃 wet tuesday…

Woke up to rain and wind this morning…went to bed right before it started..slept thru it …

My body is fighting off something again…sinuses are over producing….just took sinus medicine …showing me in the yellow today..cause i took the elevator alot yesterday ….could tell i was fighting something..slept great last night…was almost 5 before i started moving this morning…

On second cup of ☕️…can see its gonna be one of them days…lack of drive…actually lack of moving anymore then i have to…lol…body…might get a day off…i mean a full day off…that will be a drag of a day….talk about boring…dang…630… on second cup…and bed isnt made yet…im lazy today…definitely one of them sniff…and blow…and i havent been out of the building …with the nice weather…did think about opening my windows yesterday….glad i didnt…might still be laying in bed…lol…

Well…time to get this lazy body up…make the bed..get dressed…set my intentions…make them happen…sinus meds starting to work…sniff and blow is slowing down…lol…

Have a fantastic positive day…

Diätkalender ansehen, 03 Januar 2023:
1066 kcal Fett: 55,15g | Eiw: 123,10g | Kohlh: 17,47g.   Frühstück: Green Mountain Coffee Breakfast Blend K-Cup, Fresh Pork Sausage, Egg Omelet or Scrambled Egg, American Cheese. Mittagessen: Broccoli, Pork Loin (Tenderloin), Green Mountain Coffee Breakfast Blend K-Cup, Daisy 4% Small Curd Cottage Cheese. Abendessen: Intermittent Fasting, Intermittent Fasting, Intermittent Fasting. Snacks/Sonstiges: ISO pure ISO pure Protein powder, Electrolytes limit, Water. mehr...
3032 kcal Bewegung: Schlafen - 9 Stunden und 20 Minuten, Fitbit - 14 Stunden und 40 Minuten. mehr...

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Kommentare 
Good morning! Happy wet Tuesday, it is! Storms this afternoon. Very foggy. So sorry you are having sinus problems again. Hope it passes soon. Rest and liquids are probably your friends today. It’s a coffee kind of day, for sure! Enjoy an extra cup and relax. Enjoy your rest day and feel better!:) 
03 Jan 23 vom Mitglied: NAVYWIFESKI
Ty…im starting to move more….a day without movement…ha….lol…plan today…do workouts…just domt get carried away… 
03 Jan 23 vom Mitglied: wannabhealthier
I know how you feel. Lousy weather and not feeling well doesn't motivate me to do much. Hope you feel better soon 
03 Jan 23 vom Mitglied: Fritzy 22
Is this the same app ? Just the paid version ? 
03 Jan 23 vom Mitglied: donnamb1112
Ty…im feeling better…working out..hust taking more breaks then normal… 
03 Jan 23 vom Mitglied: wannabhealthier
Glad you are on the mend! The sinus/cold stuff hangs on forever sometimes.  
03 Jan 23 vom Mitglied: Javadali
Get well soon! 
03 Jan 23 vom Mitglied: -MorticiaAddams
Glad you are feeling better but taking breaks!:)👍 
03 Jan 23 vom Mitglied: NAVYWIFESKI

     
 

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