jessie581's Notizen, 29 Jan 23

Well, there was inventory at work on Friday and Saturday. Our wonderful boss bought us dinner and dessert and then breakfast and lunch the next day.
I think I must have eaten about four days worth of food on those two days. Things that I don’t normally eat or buy.
I had absolutely zero self-control.
I can just imagine my weigh in tomorrow🧐

Diätkalender ansehen, 29 Januar 2023:
1390 kcal Fett: 37,65g | Eiw: 33,54g | Kohlh: 242,05g.   Frühstück: Tangerines (Mandarin Oranges) , Raisin Bread , Lactantia Salted Butter, Tea with Milk. Mittagessen: Asian Family Thai Sweet Chili Sauce, M&M Meat Shops Mini Vegetable Spring Rolls (4), Pink Lemonade (Frozen Concentrate, with Water) . Abendessen: Potatoes (Flesh, Without Salt, Boiled) , Chicken Curry, Pink Lemonade (Frozen Concentrate, with Water) . Snacks/Sonstiges: Pears , Raisins, Kozy Shack Cinnamon Raisin Rice Pudding, IKEA Daim. mehr...

20 Unterstützer    Unterstützen   

Kommentare 
Free work food offerings, my one weakness  
29 Jan 23 vom Mitglied: DarkKnight73
Me too apparently  
29 Jan 23 vom Mitglied: jessie581
Jessie, you are a rock star. Don't let one day break you. After all... free food doesn't have any calories right? 
29 Jan 23 vom Mitglied: TimK11
Thanks Tim 😎 
30 Jan 23 vom Mitglied: jessie581
Nice boss! 😁 
30 Jan 23 vom Mitglied: grammalaura
It’s not end of the world 
30 Jan 23 vom Mitglied: <-Rishi->
How nice of your boss! Yes, so hard to resist free food. Today was not a good calorie day for me either. But tomorrow is a fresh day to make better choices.. 
31 Jan 23 vom Mitglied: exotic.poultry0669
Well I’ll be! I got back to proper eating the next two days and lo and behold down .6 lbs today! I seriously had no idea how much food I had been eating before coming to FS. Just goes to show that mindful eating really makes a huge difference.  
31 Jan 23 vom Mitglied: jessie581
It is hard to turn down free food! I'm all in for saving money but whenever food is offered I always say yes as long as it taste good without thinking about nutrition or calorie counts 
31 Jan 23 vom Mitglied: AngelChris10

     
 

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