Totally enjoy planning meals in my head and then looking them up to see the calories so I can tweak them and change things up. Getting to eat a whole ton of healthy stuff as well as some goodies here and there!
Been mindful of my eating for a little over a month now and already feeling lighter.
Very excited to see if I can make my goal before my 65th birthday in July. 19 weeks to lose 30 lbs. Let's see about this....
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1439 kcal
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Fett: 62,88g | Eiw: 50,28g | Kohlh: 169,75g.
Frühstück: Tea with Milk, Kozy Shack Cinnamon Raisin Rice Pudding. Mittagessen: White Pita Bread , Heinz Tomato Ketchup, Meat Loaf, Maille Dijon Originale. Abendessen: Cooked Broccoli (from Fresh), Cooked Brussels Sprouts (from Fresh), Butternut Winter Squash (Without Salt, Cooked, Baked) , Cooked Green String Beans (from Fresh), Cooked Carrots, Cooked Cauliflower (from Fresh), Baked Sweetpotato (Peel Not Eaten), Lactantia Salted Butter. Snacks/Sonstiges: IKEA Daim. mehr...
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jessie581's Gewichtsverlauf
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