Happy workout Wednesday. Super Bowl/Valentines Day ”Mini-Bulk” is over. 😜 Time to get back to my regularly scheduled program…
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1660 kcal
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Fett: 52,31g | Eiw: 177,26g | Kohlh: 131,81g.
Frühstück: One Degree Organic Foods Sprouted Rolled Oats, Oikos Oikos 2% Greek Yogurt, LeanFit Whey Protein Concentrate & Isolate Vanilla, President's Choice Berries & Cherries. Mittagessen: Lilydale Chicken Breast Boneless Skinless, Compliments Whole Baby Carrots, Broccoli. Abendessen: Green String Beans, Compliments Organic Carrots, Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled) , Baked or Broiled Salmon. Snacks/Sonstiges: Magic Spoon Peanut Butter Cereal, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Almonds . mehr...
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StomachMonkeys's Gewichtsverlauf
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