BabyYin's Notizen, 12 Jul 11

I kind of cheated last night. Why is it when I eat it makes me even more hungery then I was. I start off the day and i'm not hungery at all so some times I make myself eat because I know i'm suppost to. But then i'm thinking about it for the rest of the day always hungery. I was feeling sick this morning don't know why. it wasn't bad but just a upset tummy. And I know I already messed up this morning by haveing the spunge cake. I just wanted something sweet. i just don't have any gumshun to go for a walk. I haven't worked out in two monthes. I still want to loss it,it's just that i'm so tiered of doing this. I see everyone haveing all the things I used to love to eat and i wish I could have some. But I know I can't or I will gian it all back.

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1095 kcal

Fett: 32,18g | Eiw: 33,52g | Kohlh: 174,11g.   Frühstück: sponge cake. Mittagessen: special k meal bar . Abendessen: chicken pasta marinara banquet. Snacks/Sonstiges: refried beans w/chips, popcorn, power bar gel drops. mehr...

4328 kcal

Bewegung: Sitzen - 4 Stunden, Einkaufen - 1 Stunde und 30 Minuten, Hausarbeit - 2 Stunden, Gehen (Langsam) - 3 Km/h - 3 Stunden, Stehen - 3 Stunden, Schlafen - 10 Stunden und 30 Minuten. mehr...