HealthyBabs's Notizen, 12 Jul 11

It is 6:30 and still too hot out (92*) to even think about eating any supper. I did over eat at lunch and looking back that was probably OK since no more food is going to get eaten today, except a small bowl of ice cream. Drinking tons of H2O and sitting near a fan. No A/C in our house!

Diätkalender ansehen, 12 Juli 2011:
2055 kcal Fett: 69,94g | Eiw: 124,45g | Kohlh: 242,27g.   Frühstück: Stoneyfield Farms Organic Reduced Fat Milk, blueberries, Kashi Heart to Heart Cereal - Honey Toasted Oat, Morning Vitamins & Meds, water (32 oz). Mittagessen: flour tortillas, brownie, shredded cheddar cheese, low fat sour cream, black beans, steak, avocado. Abendessen: peach, vanilla ice cream (1 c), water (32 oz). Snacks/Sonstiges: Nonfat Blueberry Greek Yogurt (10 am), coffee, half & half (1 tbsp). mehr...
2313 kcal Bewegung: BMF - 12 min activity, 2236 steps - 24 Stunden. mehr...


Kommentare 
It can be hard to eat in the evenings when the weather is so hot. I try to have my bigger meal earlier in the day. 
12 Jul 11 vom Mitglied: paigesgrandma
stay cool Babs! It is beautiful but kind of rainy hear so the heat isn't a big deal today but I totally understand. 
12 Jul 11 vom Mitglied: pixidaisy
I hope you're able to get some sleep tonight in your non air-conditioned house! Do what you have to do to stay cool! 
12 Jul 11 vom Mitglied: mysterious shrinking lady
I hate having a/c problems... it's so odd that I grew up down here in FL with no a/c at all... we were used to it I guess. I LOVE your new profile pic!!! Try to stay cool and take care Babs.  
12 Jul 11 vom Mitglied: AuntieJan

     
 

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