Sweetsam2u's Notizen, 25 Feb 23

Happy Saturday!! finally my way in day and I'm only up a pound and a half from our mini vacay. I have to admit I did eat many items that I shouldn't have but I didn't care as I was with family and wanted to participate and have fun! Lol now I have to work on getting that extra pound and a half off! easier going on than off. but that's okay. I joined a challenge that starts on Monday and it's really going to make me work harder at exercising and logging 100% everything I put in my mouth. this should be interesting! Lol. I already told my husband that there will be many days he's on his own and as is true to form he says. no worries. I can look after myself. you look after you. I absolutely love him. I have the best support from him. anyways, I hope you all have a good day, we shall as we're feeling much better. thank you for your best wishes. enjoy!

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1010 kcal

Fett: 42,42g | Eiw: 35,99g | Kohlh: 123,39g.   Frühstück: Barlean's Omega Swirl - Omega-3 Fish Oil Supplement, Coffee with Milk, Kraft Smooth Peanut Butter, Dempster's 12 Grain Bread, Sugar Twin Sugar Twin. Mittagessen: Macaroni or Pasta Salad, Espresso Coffee, Quaker Quick Oats (3-5 Min), Bob's Red Mill Chia Seed, Torani Sugar Free Vanilla Flavouring Syrup. Abendessen: Toppits Battered Haddock, Vinegar (Cider) , Vegetable Oil, Cooked Carrots, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Basmati Rice (Cooked). mehr...

658 kcal

Bewegung: treadmill - 25 Minuten, Dehnen (Yoga) - 45 Minuten, Samsung Health - 22 Stunden und 50 Minuten. mehr...