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Average week. Thursday - Sundays, I tend to eat like 2000-2100 calories. And then, on Monday - Wednesday, I eat like 1800-1900 calories. I did some walking on Saturday, maybe 7000 steps.
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99,9 kg
Bisher verloren: 20,3 kg.
Still to go: 22,8 kg.
Diät befolgt: Recht gut.
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Verlust von 0,9 kg pro Woche
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