wannabhealthier's Notizen, 14 Mrz 23

Happy 😃 happy 😃 Tuesday…

Had a nap yesterday..plus all the sleep last night….hope my body isn’t trying to tell me something…

8 residuals with the flu…plus 1 in hospital with a worse case….trying to decide how bad I want to go to breakfast…lol…I did walk the hall once to see the doors with a stop sigh on the ones that are sick…3 on my wing…they all set at same table…far from me..

Another cold gloomy day here…Thursday is the high day..then back to the colder air till next week..and rain…I kno it’s march…be happy it’s not snow and freezing cold…huh…lol

Well…guess I need to go eat,.lol…then come back to room…I did notice that the halls were cooler…was like that last year during Covid time….

Have a fantastic positive day…

Diätkalender ansehen, 14 März 2023:
521 kcal Fett: 34,82g | Eiw: 31,79g | Kohlh: 12,43g.   Frühstück: Oscar Mayer Traditional Bacon, American Cheese, Egg Omelet or Scrambled Egg, Athletic Greens AG1, Green Mountain Coffee Breakfast Blend K-Cup. Mittagessen: Intermittent Fasting. Abendessen: Intermittent Fasting. Snacks/Sonstiges: Green Mountain Coffee Breakfast Blend K-Cup, Electrolytes limit, Water. mehr...
1574 kcal Bewegung: Fitbit - 24 Stunden. mehr...



     
 

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