Kenna Morton's Notizen, 30 Mrz 23

These are not photos I took. A man in the hiking group is a professional photographer and he took these this week. I wish I could have shown them all. California at its finest. Give us a little water and we blossom.

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1252 kcal

Fett: 60,01g | Eiw: 74,08g | Kohlh: 107,60g.   Frühstück: Turkey pork breakfast sausage, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Nopales, Heritage beans, Sarabeth's Orange Apricot Marmalade, Fried Egg, Aqua de Jamaica (hibiscus ice tea), Morning coffee. Mittagessen: Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Milk (Nonfat), Premier Nutrition High Protein Shake - Vanilla, Nasoya Organic Firm Tofu, Blueberries (Unsweetened, Frozen), Daisy Low Fat 2% Small Curd Cottage Cheese, Tru-Nut Powdered Peanut Butter, Ranch Granola, Sweet Heart Milled Chia Seeds, Wheat Montana Milled Flax Seed, Kretschmar Wheat Germ, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, The Greek Gods Traditional Plain Greek Yogurt. Abendessen: Organic Girl Baby Bok Choy, Eggplant Parmesan Casserole. mehr...

1661 kcal

Bewegung: Schwimmen (Langsam) - 20 Minuten, Wassergymnastik (Aqua-Gymnastik) - 1 Stunde, Ruhen - 14 Stunden und 40 Minuten, Schlafen - 8 Stunden. mehr...