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This last week, my calories were ranging 2200 ish. Went to a bbq, Cheesecake Factory, and chipotle. I meal prepped again, so hopefully that will help.
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100,1 kg
Bisher verloren: 20,1 kg.
Still to go: 23,0 kg.
Diät befolgt: Schlecht.
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Zunahme von 1,2 kg pro Woche
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