Heather MacD's Notizen, 07 Apr 23

4/7: Fasting blood sugar 5.8 mmol/L

Came across a really easy & simple recipe to make keto ice cream. Heavy cream, xanthan gum & sweetener of choice; that's it. I tried it and will note next time I use cacao powder in place of baking cocoa to not use the recommended amount. I made the original recipe in my ice cream maker and will also note that I really must triple the ingredients.

Now to find something new to make...lol.
Happy Good Friday to those of you who celebrate it.

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1141 kcal

Fett: 77,91g | Eiw: 85,97g | Kohlh: 19,77g.   Frühstück: Folgers Coffee, Natrel Lactose Free Coffee Cream, Natrel Lactose Free Coffee Cream, Folgers Coffee. Mittagessen: Beef Pasta Sauce. Abendessen: Bacon, Cracker Barrel Tex Mex, Natrel Lactose Free Coffee Cream, Onions, Green Peppers, Egg. Snacks/Sonstiges: Chicken Wing (Skin Eaten). mehr...

3565 kcal

Bewegung: Abwaschen - 30 Minuten, Kochen - 1 Stunde, Ruhen - 6 Stunden und 30 Minuten, Schlafen - 8 Stunden, Schreibtischarbeit - 5 Stunden, Fernsehen (TV) - 3 Stunden. mehr...