DrewsyVugs's Notizen, 12 Apr 23

Taco Salad (el grande)… 562cal and I don’t remember the rest :) I am still fine tuning the quantities but the calories are about right… whole tomato, two lg leaves of romaine, 50 grams grated cheddar, 1/4 pkg taco seasoning (6g),light lean ground beef (4oz), sour cream (30g), 12-15 taco chips. It is absolutely delicious, but a little high in fat and sodium. I am working on that.This is one of my comfort foods. I like to have it every two weeks or so… Everything done in strategic layers… I will share the recipe when I am done with it. Although, FS does not seem to pick up on recipes like they should? Don’t know what that is about? Bon Appetite! DV

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1549 kcal

Fett: 72,81g | Eiw: 65,53g | Kohlh: 161,10g.   Frühstück: Aplen Breakfast. Mittagessen: Fresh Fruit Salad, Villaggio White Bread, Liberte 3% Greek Yogurt, Becel Margarine, Bologna. Abendessen: Taco Tuesday. Snacks/Sonstiges: Sealtest 2% Milk, Kit Kat Kit Kat Chunky, Oreo Original Cookie. mehr...

2598 kcal

Bewegung: Gehen (Mäßig) - 5 Km/h - 1 Stunde und 30 Minuten, Ruhen - 14 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...