Heather MacD's Notizen, 14 Apr 23

4/14: Fasting blood sugar is 4:16am - 5.6 mmol/L
6:42am - 5.8 mmol/L
3:56pm - 5.2 mmol/L

I'm home from the Colonoscopy. Was a little fuzzy on the brain so went for a nap to sleep off the sedation. Dr. found no polyps in colon; very clean. They took a lot of random gastric and small bowel biopsies as well as biopsies of the large colon. Will need to go for a follow-up app't once the biopsies are analyzed, will take approximately 2 weeks for that to be done. Dr. also is having me start on a regimen of Peg 3350 + Metamucil once a day in the mornings to see if that might help my chronic diarrhea.
Now also full of air not of my own doing...lol...

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822 kcal

Fett: 71,46g | Eiw: 28,14g | Kohlh: 14,08g.   Mittagessen: Natrel Lactose Free Coffee Cream, Folgers Coffee. Abendessen: Egg, Butter (Salted), Butter (Salted), Promise Gluten Free Quinoa and Chia Loaf. mehr...

3725 kcal

Bewegung: Gehen (Langsam) - 3 Km/h - 2 Stunden, Abwaschen - 30 Minuten, Kochen - 1 Stunde, Ruhen - 4 Stunden und 30 Minuten, Schlafen - 8 Stunden, Fernsehen (TV) - 3 Stunden, Schreibtischarbeit - 5 Stunden. mehr...