|
WTF?! 2 meals out that were actually under my usual calories: lettuce wraps and one taco. Grrrrrrr (sigh) this is so discouraging some days. :(
|
69,2 kg
Bisher verloren: 7,0 kg.
Still to go: 1,2 kg.
Diät befolgt: Recht gut.
|
|
1352 kcal
|
Fett: 61,01g | Eiw: 62,47g | Kohlh: 114,97g.
Frühstück: Blueberry Crepe. Mittagessen: Walmart Mini Croissant, Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa, Peanut Butter, No Name Semi-Sweet Chocolate Chips, Lactantia Salted Butter, Toasted Whole Wheat Bread . Abendessen: Sauvignon Blanc Wine , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Baked or Broiled Salmon. mehr...
|
Zunahme von 2,5 kg pro Woche
|
 Kommentare
I had this happen to me earlier on in the week. It was discouraging for sure. But then so saw it come off at a weigh in a few days later thankfully. Keep steady!
22 Apr 23 vom Mitglied: le-ah.
|
Frustrating for sure when you do all the right things and get a setback. Pick yourself up, brush yourelf off, and kick that darn scale!
23 Apr 23 vom Mitglied: rhontique
|
Thx LeahB11 and Rhontique, it was up more yesterday then down today. So many factors in weight loss. And yes I gave my scale a piece of my
mind. That’s probably accounts for my loss today lol!
24 Apr 23 vom Mitglied: Lindafitter
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Lindafitter's Gewichtsverlauf
|