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1173 kcal
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Fett: 59,01g | Eiw: 90,80g | Kohlh: 99,19g.
Frühstück: Orgain Plant Based Protein Shake. Mittagessen: Mayonnaise, Don Pancho Carb Control Wrap, Great Value Canned Chicken, Sour Cream, Goya Black Beans, Trader Joe's Fully Cooked Long Grain Brown Rice. Abendessen: Pure Protein Birthday Cake High Protein Bar, Strawberries, Real Sweet Vidalia Onion, Wendy's Tomato (1 Slice), Franz Keto Hamburger Bun, Great Value Sharp Cheddar Cheese, Best Foods Real Mayonnaise. Snacks/Sonstiges: Great Value Chunky Peanut Butter, Hormel Turkey Pepperoni 70% Less Fat. mehr...
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2274 kcal
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Bewegung:
Fitness (Workout, Training) - 45 Minuten, Gehen (Flott) - 6,5 Km/h - 1 Stunde und 15 Minuten, Ruhen - 14 Stunden, Schlafen - 8 Stunden. mehr...
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21 bis 40 von 50
 Kommentare
My cats follow me a lot. Always have. And when they feel bad they are more followy. Just cuddles and security is good. She's probably anxious.
09 Mai 23 vom Mitglied: Bubbles McBubble
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well done, you have nothing to be ashamed or apologetic about! inspirational 👍
09 Mai 23 vom Mitglied: ShazoLazo
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Shazo thank you for the kind words. I’m not ashamed I’m mad at myself for giving up years ago. 8 years i was trapped by pain and immobility not knowing what was exactly wrong with me. Inaccurate diagnosis i lived with not knowing. So I’m mad at myself. Apologetic as i dont want to offend anyone with a lingerie pic. But turns out it is so blurry so maybe thats a good thing😜
09 Mai 23 vom Mitglied: Yearofhealth2023
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You deserve to celebrate your accomplishment!!! We all know how difficult it is. Youre an inspiration to many! Great job, and keep up the good work!
09 Mai 23 vom Mitglied: bearnoggin
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What a transformation, you look fabulous!
09 Mai 23 vom Mitglied: shirfleur 1
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5 years ago when my mom was terminal i told her i would take better care of my health so i would not leave my daughter at such a young age. My mom was 76 and spent most of her life eating just sugar items and tomato soup. She wouldn’t excercise. She wasn’t really overweight but had so many health problems that could have been helped by good nutrition an excercise. She was 5’8 when younger maybe 5’6 at her passing and barely over 110-115m pounds. Skin and bones. She would still be here if she had worked on her health 20 years ago. I miss her. It took me 5 years to honor my words to her. To anyone else who reads this be aware of the people who love you so much and the pain that is left behind when food ruins your health. I’m a sugar addict. It’s a battle IVE had with myself for 45 years of my 59 years. Started by trauma and hard to change. I wish all of you out there strength courage and self love.
09 Mai 23 vom Mitglied: Yearofhealth2023
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Good achievement...you are an inspiration to me ❤️❤️
09 Mai 23 vom Mitglied: zanooba89
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Wow! Girl, you look fantastic ! Thanks for being brave & sharing your pics. You give me so much inspiration & motivation!! TY TY
09 Mai 23 vom Mitglied: KiwiLovie
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09 Mai 23 vom Mitglied: gomab1979
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10 Mai 23 vom Mitglied: CharlieLovesChaplin
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👏👏👏💪💪💪👍👍👍🥳🥳🥳that's all a can say.💪💪💪🥳🥳🥳👏👏👏👍👍👍
10 Mai 23 vom Mitglied: KaiKoo22
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No offence…you look beautiful,well done!
10 Mai 23 vom Mitglied: oggicesole
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10 Mai 23 vom Mitglied: Tash23
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How did you lose all that weight? Exercise ? Diet? Did you change your way of eating or just watch portions?
10 Mai 23 vom Mitglied: tjvoigts
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AMAZING work!!! Congratulations on your hard work paying off!
10 Mai 23 vom Mitglied: immort777
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10 Mai 23 vom Mitglied: ObeseToBeast123
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Oh wow!! Unreal!! You are beautiful! 💞
10 Mai 23 vom Mitglied: wifey9707
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WOW! These pics are so inspirational. I lost over 100 lbs myself in 2014 but regained it, through a mixture of illness, complacency, and a weakness for ice cream. Trying to get back on track now. Thank you for sharing your journey!
10 Mai 23 vom Mitglied: *Starshine*
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She’s a little drug addict, she ate up her pain meds willfully... lol n she loves getting high on catnip. Try cropping your picture into a square before hand. That’s what I do. I always thought people posting blurry pictures was using flip phones 😂
10 Mai 23 vom Mitglied: Supergainz1
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what a great transformation
10 Mai 23 vom Mitglied: buenitabishop
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